Kyusho(vital parts of the body)

  • Empi - Elbow
  • Haisoku - Instep
  • Hizagashira - Knee
  • Kakuto - Heel
  • Koshi - Ball of the foot
  • Sokuto - Edge of the foot
  • Tsumasaki - Toe tips
  • Ude - Arm

Dachi (Stances)

(note to editor: all techniques should be in a list but can't get them to format correctly)
  • Heisoku Dachi - Informal attention stance
  • Musubi Dachi - Informal attention with feet turned out
  • Heiko Dachi - Parallel stance
  • Hachiji Dachi - Open leg stance
  • Uchi Hachiji Dachi - Inverted open leg stance
  • Teiji Dachi - T stance
  • Renoji Dachi - Lo stance
  • Zenkutsu Dachi - Forward stance
  • Kiba Dachi - Straddle leg stance
  • Kokutsu Dach - Back stance
  • Ju Dachi - Free stance
  • Shiko Dachi - Square stance
  • Fudo Dachi - Rooted stance
  • Nekp Ashi Dachi - Cat stance
  • Sanchin Dachi - Hourglass stance
  • Hangetsu Dachi - Half moon stance

Blocking Techniques

  • Gedan Bari - Downward block
  • Age Uke - Rising block
  • Soto Uke - Outside block
  • Uchi Uke - Inside block
  • Shoto Uke - Knife hand block
  • Tate Shuto Uke - Vertical knife hand block
  • Kake Shuto Uke - Hooking knife hand block
  • Haishu Uke - Back hand block
  • Haiwan Na Gashi Uke - Sweeping back hand block
  • Te Nagashi Uke - Sweeping hand block
  • Te Osae Uke - Pressing hand block
  • Tekube Kake Uke - Hooking wrist block
  • Maeude Deai Osae Uke - Twisting forearm block
  • Maeude Hineri Uke - Pressing forearm block
  • Morote Uke - Augmented forearm block
  • Juji Uke - X block
  • Sokumen Awase Uke - Side combined block
  • Ryosho Uke - Two handed grasping block
  • Kakewake Uke - Reverse wedge block
  • Gedan Kake Uke - Downward hooking block
  • Teisho Awase Uke - Combined heel of the palm block
  • Sokuto Osae Uke - Pressing sword foot block
  • Sokudo Kake Uke - Hook foot block
  • Sho Sukui Uke - Scooping palm block
  • Sokutei Mawashi Uke - Circular sole block
  • Sokutei Osae Uke - Pressing sole block
  • Ashikudi Kake Uke - Hooking ankle block

Ashi Waza (Kicking Techniques)

  • Mae Geri - Front kick
  • Yoko Geri - Side kick
  • Mawashi Geri - Roundhouse kick
  • Ura Mawashi Geri - Reverse roundhouse kick
  • Ushiro Geri - Back kick
  • Tobi Geri - Jump kick
  • Kakato Geri - Axe kick
  • Kekome - Thrust
  • Keage - Snap

Punching Techniques

  • Age Tzuki - Rising punch
  • Awase Tzuki - U punch
  • Oi Tzuki - Lunge punch
  • Gyaku Tzuki - Reverse punch
  • Kizami Tzuki - Jab punch
  • Nagashi Tzuki - Flowing punch
  • Ren Tzuki - Alternative punching
  • Dan Tzuki - Consecutive punching
  • Morote Tzuki - Two hand punch
  • Tate Tzuki - Vertical punch
  • Ura Tzuki - Close punch
  • Kage Tzuki - Hook punch
  • Mawashi Tzuki - Roundhouse punch
  • Yama Tzuki - Wide u punch
  • Sanbon Tzuki - Triple punch
  • Heiko Tzuki - Parallel punch
  • Hasami Tzuki - Scissor punch

Atemi Waza(Striking Techniques)

  • Uraken Uchi- Backfist strike
  • Kansetsu Waza - Joint locks
  • Kentsui Uchi - Hammer fist strike
  • Empi Uchi- Elbow strike
  • Tate Empi Uchi - Upward elbow strike
  • Yoko Empi Uchi - Side elbow strike
  • Mae Empi Uchi - Forward elbow strike
  • Otoshi Empi Uchi - Downward elbow strike
  • Shuto Uchi - Knife hand strike